So here is my story. Some will relate, some won’t, but I think we could all do with a bit of mindfulness when Aunt Flo comes to visit. When I was younger, my periods were a relatively easy affair. I didn’t get debilitating cramps or suffer from wild mood swings, nor was I particularly emotional before getting them (at least I don’t remember things being overly divergent from my regular emotional state - which could be quite wild! Youth, eh! What a ride!). I thought I was pret