March - 2017

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WITHINSIGHT COUNSELLING

Peita Collard MA, BAhons, Dip Couns, Dip Com Service
Preston, Victoria

PEITA70@GMAIL.COM

0432 087 112

Recent Posts

SNAG and The Healthy Mind Platter

SNAG and The Healthy Mind Platter

SNAG and The Healthy Mind Platter

Handy Hints for Surviving Christmas

Handy Hints for Surviving Christmas

Handy Hints for Surviving Christmas

PMT and Mindfulness or how to invite Aunt Flo in from the cold!

Archive

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Mindfulness-What is it and how do I get it?

Mindfulness-What is it and how do I get it?

Mindfulness-What is it and how do I get it?

Everybody's talking 'bout Mindfulness! But what is it exactly and is it different from meditation. Lets answer the second part first....

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